I googled “standing on business” and pulled up this result:

How have the figures from your dreams been evolving and guiding you through life lately? Do you have figures who you connect with regularly? If you need some guidance on activating dream figures to support your daily life, let me start with an example.

Today is Earth Day.

Take a moment right now to notice what dream companions, guides, or ancestors may be present with you.

Notice what landscape or environment they bring you to.

In my last post, I mentioned how the environment I was in at the Somatic Trauma Healing Immersion gave me a different physical sense of my body than I experience in normal life. One difference was in the slowed rhythm I felt within myself, and another big difference was how connected I felt to my body’s Yes and No.

We can always begin again.

I recently attended a Somatic Trauma Healing Immersion organized by The Embody Lab and Ergos Institute. It was 5 days in a hotel ballroom in San Diego, listening to pioneers in the field of somatic psychology.

I love the image of a spiral to represent the ways we continually circle back to certain themes throughout our lives, gaining a slightly new perspective with each revolution. The creative renaissance I currently find myself in is of course one of my own lifetime spirals. Iʻd like to tell you a bit about how its most recent curve began, or the last time I found myself at the spot that Iʻm now returning to.

I feel like I’m in the beginning of a personal renaissance—a renewal of my vows to my creative practice, to dance, to my body.

Today I drove to a street at the edge of Pearl Harbor, where I could look out at the water, and I did a simple but profound practice that I’d like to invite you into.

A prompt and a story for you!